Conducted in a safe, supportive and nurturing environment, this class is designed to stretch and strengthen expectant mothers in their 2nd and 3rd trimesters. Specific yoga postures for pregnancy, combined with deep breathing techniques will help mamas-to-be prepare for childbirth and bond with their growing baby. Prenatal yoga can also help with back pain, digestion, strengthening uterine and pelvic floor muscles and general pregnancy discomfort.
5- Week Session starts Saturday May 2, 2015
Class is from 9:00-10:00 am
Cost $125.00 for full 5 week session OR $30 Drop In per class
No yoga experience necessary!
**To attend any Yoga classes you must have signed a release. This release will be emailed to you once you register for class.**
To register: Email the Kidz Yoga Fairy or call 405-441-3073.
